EMBARK ON THE KETO JOURNEY: A BEGINNER'S GUIDE TO THE KETOGENIC DIET

Are you eager for a dietary shift that can enhance your energy levels and promote weight loss? The ketogenic diet, or simply "keto," might be just what What is Keto Diet Plan you need. This high-fat, low-carbohydrate strategy forces your body to enter a metabolic state called ketosis, where it begins burning fat as its primary energy powerhouse.